The Beauty Revealed Cycle Awareness Charting System
Beauty Revealed is written for young women whose menstrual cycles are approaching or have reached the reproductive stage of maturity, generally ages 16 to 22. Beauty Revealed teaches young women how to chart the cycle biomarkers of cervical mucus, vaginal sensation, basal body temperature, and urinary metabolites to enable them to identify ovulation, accurately pinpoint when the menstrual period is due, and monitor their reproductive health. Each young woman chooses an ovulation method approach, a sympto-thermal method approach, or a sympto-hormonal method approach to charting, so that she can learn which signs and approach work best for her. The program also introduces young women to the theology of Natural Family Planning and includes NEST for Young Women, a holistic nutrition coaching system that focuses on eating and living in synch with the phases of the cycle. Beauty Revealed upholds the virtues of chastity and purity and does not teach young women how to use their signs to avoid preganancy. The beta-version of Beauty Revealed will be ready in April of 2025 and consists of three 2-hour PowerPoint Sessions attended by mother and daughter and one 30-minute follow-up / chart review.